Hi, I’m Kristiana

I’m a Pilates instructor, studio owner, creative director, and the heart behind Love You to Pieces.

But more importantly, I’m someone who is still doing this work right alongside you.

My own journey has taken me through seasons of feeling completely disconnected from myself, looking outside of myself for validation, questioning what I wanted, struggling with my relationship with my body, and being terrified to trust the little voice inside of me telling me to take a different path.

Over time, I started learning how to come back to myself. To actually feel my emotions instead of judging them. To get curious about the pieces of myself that were harder to look at. To understand what lights me up, trust what I know, and make choices that feel true to me, even when they’re scary.

And I’m still practicing all of it.

That’s why I created Love You to Pieces.

I don’t believe loving yourself means becoming some perfectly healed, confident version of yourself who never gets triggered, doubts herself, or falls into old patterns.

I believe it’s learning how to love and stay with yourself through all of it.

The joyful pieces. The messy pieces. The confident pieces. The scared pieces. The pieces you’re proud of and the ones you’re still learning how to understand.

Because you are a masterpiece, made of many pieces.

And every piece belongs.

My hope is that everything I create helps you come home to who you already are, trust yourself a little more deeply, and create a life that actually feels like you.

I’m so happy you’re here. 🤍


Love you to Pieces

The life of your dreams isn’t something you create to become whole. It’s something you create from knowing you already are.